Not Just a Massage — A Solution.

We offer a range of treatment times to suit your individual needs and schedule.

30MIN

45MIN

60MIN

75MIN

90MIN

£25

£35

£45

£55

£65

Sports Massage

Dry Cupping

Compression Boots

Sports massage is a type of therapy that helps relieve muscle tension, improve flexibility, and support recovery after physical activity. It uses techniques like stretching and deep pressure to ease soreness and keep the body moving well. It's helpful for anyone with tight or overworked muscles, not just athletes.

Dry cupping is a therapy that uses suction cups placed on the skin to help relieve muscle tension, improve blood flow, and reduce pain. The suction pulls the skin slightly upward, which can help loosen tight muscles. It’s often used alongside other treatments, like massage to support overall well-being.

Compression boots are a therapy that uses air-filled sleeves to squeeze the legs in cycles, helping to improve blood flow and reduce muscle soreness. This can speed up recovery after exercise or long periods of standing or sitting. Many people use them to feel more refreshed and reduce fatigue in their legs.

Remedial Massage

Remedial massage is a therapy that targets muscles, tendons, and joints to reduce pain, improve movement, and support injury recovery. It uses deep tissue work and stretching to treat specific problem areas. It's often used to manage chronic pain or tension from daily activities or past injuries.

© Chris Colwill Sports Therapy 2025

chris@chriscolwillsportstherapy.co.uk

07411 233506