Sport and Remedial Massage in Barnstaple, North Devon
Treatments
We offer a range of different treatment times to suit your individual needs and schedule.
30min Massage - £25
90min Massage - £65
30min Compression Boots - £20
60min Massage - £45
About Chris
Hello and welcome to Chris Colwill Sports Therapy. I'm thrilled to offer sport and remedial massage services to help you recover faster, reduce pain, and improve flexibility. My priority is to welcome you in to a professional and comfortable environment where we can focus on your health and wellbeing.
Whether you're an athlete looking to optimise performance or simply looking to ease some aches and pains, I'm here to support your needs. Each session is tailored to your individual requirements, ensuring you receive the best possible care.
Frequently asked questions
What is a sports massage?
A sports massage is a specialised form of therapy designed for athletes and active individuals. It focuses on improving performance, preventing injuries, and aiding recovery.
What are the benefits of a sports massage?
Sports massage improves circulation, reduces muscle soreness, enhances flexibility, prevents injuries, and speeds up recovery after workouts or competitions. It also helps remove toxins from muscles and boosts overall performance.
Is sports massage painful?
Sports massage may cause discomfort due to deeper pressure, especially on tight or injured muscles. However, the intensity can be adjusted based on your comfort level.
How often should I get a sports massage?
Frequency varies based on your activity level and goals. Some benefit from weekly sessions during intense training, while others find monthly or bi-monthly massages sufficient for maintenance.
How much do you charge?
30mins - £25
45mins - £35
60mins - £45
75mins - £55
90mins - £65
Can anyone benefit from a sports massage, or is it just for athletes?
While sports massage is tailored for athletes, anyone who experiences muscle tension, soreness, or wants to improve flexibility and circulation can benefit from it. It's not exclusive to athletes.
Will I feel sore after a sports massage?
It's possible to feel some soreness, especially if deeper pressure was applied or if you had tight muscles. However, this soreness is usually temporary and should subside within a day or two, leaving you feeling better overall.
Do you offer gift vouchers?
Yes! Gift vouchers can be purchased in-person or through the store.
Do you cater for all ages?
Yes, I offer massage therapy for individuals of all ages. Regardless of your age, the treatment can be tailored to your specific needs and activity level.
Get in touch
Phone
07411233506
chris@chriscolwillsportstherapy.co.uk